Why is chicken pot pie so bad for you?
Why is chicken pot pie so bad for you?
Chicken pot pies are hearty, creamy, and rich, with filling foods. Regrettably, they are also loaded with calories and sodium. FitDay writes that a Banquet frozen chicken pot pie contains 370 calories and 850 milligrams of sodium, which is almost half an average adult’s sodium intake for the day.
How do you make chicken pot pie not runny?
8 Easy Ways to Prevent Watery Chicken Pot Pie (Before Baking)
- Measure Ingredients Accurately.
- Thaw Frozen Vegetables.
- Drain Excess Liquid Before Baking.
- Use An Oven Thermometer.
- Use A Glass Pie Dish To Bake.
- Do Not Overfill Your Baking Dish.
- Cool Before Slicing.
- Adjust Recipe In High Altitude.
Should you Prebake the bottom crust of a chicken pot pie?
PIE RECIPE HELP I solved the problem with most soggy chicken pot pies – I have you to prebake the bottom crust before filling it with my rich and flavorful chicken and veggie packed filling so the bottom crust won’t get soggy, and then have you bake it again with a top crust until golden brown!
Why does KFC never have pot pies?
Unfortunately, if you head to KFC when you’re in need of a food-hug, it’s going to come in a very saturated, salty form. According to KFC’s nutrition calculator, one chicken pot pie from KFC contains 720 calories, 60 grams of carbs, 41 grams of fat – including 25 grams of saturated fat – and 1750 milligrams of sodium.
Why are pies so unhealthy?
An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that’s more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. It’s best to keep pies as an occasional treat.
Why does the bottom of my pie not cooked?
Your (pie’s) bottom is soggy. Maybe your filling was too liquidy. If it’s a fruit pie, try putting it back in the oven for a few minutes on the very bottom rack, thus putting the underbaked bottom closer to the heat source. If it’s a custard pie, don’t try to re-bake it; you risk compromising your lovely filling.
Why is the bottom of my pastry soggy?
The gluten in the flour gives pastry its texture, while fat offers flavour. If the fat melts before a strong gluten structure has formed, the pastry will end up soggy. Overly moist fillings can also contribute to a soggy bottom as the liquid will drop to the bottom of the pie and ooze into the pastry.
How do you thicken up chicken pot pie?
When the pot pie is done you can thicken further if needed by adding a mixture of 1 tablespoon cornstarch with 2 tablespoons water and bring to a simmer.
How do I make my fruit pie filling thicker?
When thickening a fruit pie filling, there are several options to consider. Very often flour or cornstarch is used, but in certain instances tapioca, arrowroot and potato starch can also help achieve the desired consistency.
What would you serve with chicken pot pie?
What to Serve with Chicken Pot Pie? 11 BEST Side Dishes to Consider
- 1 – Simple Salad with Lemon Dressing.
- 2 – Roasted Veggies.
- 3 – Mashed Sweet Potatoes.
- 4 – Glazed Carrots and Parsnips.
- 5 – Corn on the Cob.
- 6 – Brussel Sprouts and Bacon.
- 7 – Cauliflower Mac and cheese.
- 8 – Applesauce.
Are KFC mashed potatoes real?
According to a KFC manager on this Reddit Ask Me Anything thread, KFC’s mashed potatoes come from powdered potatoes, a.k.a instant mashed potatoes. One excellent KFC copycat recipe hails Idahoan brand mashed potatoes as a close approximation of the dried potato flakes KFC uses in their kitchen.