Which vegetable is good for soup?

Vegetable Options for Vegetable Soup

• Sweet potatoes or regular potatoes, cut into 1/2-inch cubes.
• Butternut squash, cut into 1/2-inch cubes.
• Green beans, trimmed and cut into 1-inch long segments.
• Bell pepper, chopped.
• Cauliflower, cut into very small bite-sized pieces.
• Zucchini or yellow squash, chopped.

What does vegetable soup contain?

Vegetable soup can be prepared as a stock- or cream-based soup. Basic ingredients in addition to vegetables can include beans and legumes, grains, tofu, noodles and pasta, vegetable broth or stock, milk, cream, water, olive or vegetable oil, seasonings, salt and pepper, among myriad others.

What are the healthiest vegetables to put in soup?

Healthy Vegetables to Put in Soup

• Carrots. Carrots belong to the root family of vegetables, which have edible portions that grow underground.
• Potatoes. Potatoes are starchy vegetables that contain high amounts of vitamin C, potassium and iron.
• Celery.
• Broccoli.
• Turnips.
• Asparagus.

What can I put in my soup?

Virtually all vegetables can be used in an everything soup, including potatoes, squash, beets, carrots, parsnips, turnips, cabbage, zucchini, cauliflower, broccoli, mushrooms, celery, and even frozen peas, corn and green beans.

What is the best time to eat soup?

Soup can be a simple meal addition – a way to ensure that the family gets all of their vegetables and nutrition; a filling afternoon snack or an entire lunch or light evening meal, especially when beans, potato or sweet potato are the base providing heavier carbs as well as chicken, lean sausage or some mincemeat for …

Are vegetables in soup still healthy?

Answer: Some loss of vitamins is unavoidable in any food preparation, particularly in cooking. Soups made with vegetables can still be a good source of vitamins and other nutrients, provided they are properly prepared.

How do I make vegetable soup better?

13 Neat Tricks to Spice up Your Next Vegetable Soup Recipe …

1. Use Paprika.
2. Add Veggie Broth.
3. Add a Garlic Clove.
4. Throw in Some Bay Leaves.
5. Use an Herb Sachet.
6. Try Chili Powder.
7. Try Some Mrs. Dash.
8. Use Chipotle Powder.

What can I add to my vegetable soup for flavor?

Suggestions to improve the flavor:

1. Celery salt or celery seed (preferably ground).
2. White wine vinegar (for acidity and a richer flavor, and pairing with the cabbage and onions)
3. Dry vermouth or white wine.
4. A jigger of sherry or cooking sherry (the latter has salt, so add it before salting the soup).

Will onions soften in soup?

Let a cut onion sit in a sealed container over night, and that smell will become quite powerful indeed. Subsequently heating these compounds will cause them to continue to convert to different, less pungent ones, and eventually an onion will soften into a mellow sweetness.

How do you make homemade vegetable soup?

How to Make Homemade Vegetable Soup. Place a large pot over medium heat. Add carrots, celery, potato, onion, garlic, diced tomatoes, tomato juice, broth, and parsley or basil. Stir to combine the ingredients. Then bring to a boil, reduce heat, and simmer for 30 minutes, until the vegetables are tender.

What is the healthiest vegetable soup recipe?

Instructions Heat oil in a large pot over medium heat. Add garlic and onion, cook for 30 seconds or so. Add oregano and fennel seeds, cook for 2 minutes (lets flavour “bloom”). Turn heat down to medium low. Add carrots and celery, cook, stirring regularly, for 8 minutes until onion is sweet (not browned).

What is a good vegetable soup?

Instructions In a large pot, heat olive oil over medium heat. Add in onion, celery, and carrots. Cook until carrots are slightly tender to the bite. Add in garlic and cook until fragrant. Add in potatoes, tomatoes, and green beans. Pour in broth. Stir in oregano, basil , thyme, parsley, brown sugar, and bay leaf. Bring to a boil.

What is a simple recipe for vegetable soup?

In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.