What types of movements hits will tear the ACL MCL PCL LCL?

There are four ligaments located in the knee that stabilize the joint. Any one of the ligaments in your knee can be injured by running, jumping, twisting or wrenching your knee.

Can you tear your ACL and PCL?

Both ACL tears and PCL tears can result from a sports mishap. The ACL is most likely to be injured during a sudden stop or rapid change in direction—movements that are typical in activities like soccer, basketball, football, and downhill skiing. Landing awkwardly from a jump can also damage the ACL.

How long does a MCL and PCL take to heal?

Full recovery takes at least six weeks. Grade 2 and grade 3 injuries are usually treated with a brace for six weeks to prevent the MCL stretching while it is trying to heal. Although it is possible to do well without bracing, most knee surgeons feel it is beneficial to the outcome.

Do you tear your MCL when you tear your ACL?

The main difference between an ACL tear and an MCL tear is that an ACL tear will have a distinctive popping sound, while an MCL tear will not. MCL tears are typically easier to recover from than ACL tears. With an MCL tear, the recovery process may take up to eight weeks or more with rehabilitation.

Is MCL tear worse than ACL?

However, while both cause a lot of discomfort, technically speaking, an ACL tear could be considered as worse, since it may require surgery to fully heal. On the other hand, a minor MCL tear can heal on its own.

Which is worse ACL or MCL?

While not always the case, an ACL tear is in most cases going to be the more severe injury. It is considered worse than tearing the MCL because ACL tears are in general more complex to treat and require a longer recovery time after surgery.

What is the most painful ligament to tear?

Anterior cruciate ligament (ACL) is the most commonly injured knee ligament.