What is qi deficiency in TCM?

A qi deficiency is a diagnosis in Traditional Chinese Medicine (TCM) defined as the loss of the vital life force believed to circulate throughout the body and form a part of every living entity. According to TCM, a deficiency of qi (pronounced chi) is the source of both physical and psychological symptoms.

What does qi mean in Chinese medicine?

Two concepts that are unique and fundamental to Chinese medicine are Qi (usually translated as “vital energy”) and yin and yang (the harmony of all the opposite elements and forces that make up existence). These two concepts form what we might call the “roots” of Chinese medicine.

What causes kidney qi deficiency?

Deficiency of the kidney Yang is usually the result of an inborn insufficiency of Yang in the patient’s body, but it can also be caused by mingmen huoshuai (a declined fire of the vital gate) in the aged person, an excessive intake of cold foodstuffs, or the injury of the ‘kidney’ due to chronic diseases and …

What foods increase qi?

Qi is the energy found in all living things. Foods which tonify Qi tend to be sweet and often warm in nature. Good Qi tonifying foods include rice, royal jelly, sweet potato, squash, dates and oats.

How do you fix a spleen Qi deficiency?

For example, to strengthen Spleen Qi, CM would suggest eliminating hard-to-digest foods (in particular raw or cold foods that can induce Dampness and Phlegm) while simultaneously eating more foods that tonify the Spleen.

How can I improve my kidney Qi?

TCM can offer a number of ways to boost or tonify kidney Qi. it. The water flavor that governs the kidneys is salty. Therefore foods such as miso, seaweed and seafood are all good choices for boosting kidney Qi.

What are the symptoms of Yang Deficiency?

Low libido and general motivation. Lower backache, sometimes accompanied by pain in the knees and legs, which feels worse in the cold weather. Often, there is diarrhoea and lower back pain just before or at the beginning of the period. Dysmenorrhea can occur if the Yang is insufficient to ‘drive’ the blood flow.

What emotion is connected to the pancreas?

WORRY/PENSIVENESS + OVERTHINKING. Worry is the emotion of the spleen/stomach/pancreas network, organs associated with the earth element. Too much pensiveness, worrying and insecurity can weaken our ability to digest – simply knot the energy.

Is there such thing as a qi deficiency?

This vital energy, known as qi (pronounced “chee”), has deep roots in ancient Traditional Chinese Medicine (TCM). Today, many practitioners believe that a qi deficiency can result in both physical and mental health issues. If you believe that you may be suffering from a qi deficiency or “imbalance” — here’s what you can do.

Which is the best definition of qi energy?

Qi definition is – vital energy that is held to animate the body internally and is of central importance in some Eastern systems of medical treatment (such as acupuncture) and of exercise or self-defense (such as tai chi).

What does Qi stand for in Chinese medicine?

According to Traditional Chinese Medicine (TCM) and ancient Chinese philosophy, qi is translated to something similar to “the circulating life force.” The concept of qi goes by many names around the world.

How does a TCM check for Qi deficiency?

TCM practitioners will typically review a patient’s medical history and perform a hands-on exam to look for patterns consistent with qi deficiency, such as: 10 Assessing meridians of the spleen, kidneys, lungs, and heart for heat, cold, sensitivity, tingling, etc.