What is acculturation culture shock?
What is acculturation culture shock?
Acculturation is the process of adaptation to a second culture that one does not belong (Zhou et al., 2008). The term culture shock became widely used after it was used by a Canadian anthropologist, Kalervo Oberg in 1960 in his published journal “Cultural Shock: Adjustment to New Cultural Environments”.
What is meant by reverse culture shock ‘?
Reverse Culture Shock is a term used to describe the feelings (of surprise, disorientation, confusion, etc.) experienced when people return to their home country and find they do not fit in as they used to.
What are the implications of cultural shock?
You may find it difficult to concentrate and as a result find it harder to focus on your course work. Other people find they become more irritable or tearful and generally their emotions seem more changeable. All of these effects can in themselves increase your anxiety.
Can you explain the notion culture shock?
Culture shock is a sense of anxiety, depression, or confusion that results from being cut off from your familiar culture, environment, and norms when living in a foreign country or society. Those experiencing culture shock go through distinct phases of euphoria, discomfort, adjustment, and acceptance.
How can we avoid culture shock?
There are several ways to lessen the impact of culture shock.
- Avoid stereotypes.
- Keep an open mind.
- Talk about your culture and the adjustment process.
- Speak English.
- Join the Conversation Group at The Rider Learning Center.
- Join the International Student Club.
What are the symptoms of reverse culture shock?
According to the University Studies Abroad Consortium, symptoms of reverse culture shock can include frustration, boredom, restlessness, changes in goals and priorities, depression, and negative feelings towards your home country.
What are examples of culture shock?
It might include the shock of a new environment, meeting new people, eating new food, or adapting to a foreign language, as well as the shock of being separated from the important people in your life: such as family, friends, colleagues, and teachers.
How do you treat culture shock?
Coping strategies
- Admit frankly that these impacts exist.
- Learn the rules of living in your host country.
- Get involved in some aspect of the new culture.
- Take time to learn the language.
- Take care of yourself.
- Travel.
- Make friends and develop relationships.
- Maintain contact with friends and family back home.
Why is culture shock bad?
Culture shock builds self-confidence Travel is disorienting, especially if you don’t speak the language well. You’ve got to sink or swim. As you experience your study abroad, you will make a few mistakes and learn from them. You’re more worldly and self-confident as a result of the challenges you overcame.
What does culture shock look like?
Feeling lost or helpless. Feeling especially vulnerable. Lack of motivation to do things you once enjoyed. Feeling like you’ve lost a sense of your identity.
How do you adjust culture shock?
8 Tips to Overcome Culture Shock
- Realize that adjusting takes time.
- Focus on the positive.
- Understand your academic expectations.
- Accept that you will be homesick.
- Do not compare yourself to others.
- Get to know a variety of students.
- Find ways to relieve stress.
- Keep an open mind.