What can I drink to make my sore throat go away?

2020-01-28 by No Comments

What can I drink to make my sore throat go away?

To relieve the pain of a sore throat: Gargle with a mixture of warm water and 1/2 to 1 teaspoon of salt. Drink warm liquids that feel soothing to the throat, such as hot tea with honey, soup broth, or warm water with lemon. Herbal teas are especially soothing to a sore throat ( 5 ).

What ingredient helps with sore throat?

Gargling with salt water is a well-known natural remedy to get rid of a sore throat. The salt helps reduce swelling by pulling water out of the throat tissue. It may also help kill harmful microbes in the throat. Combine 1 cup of warm water with 1 tsp of salt and stir to dissolve.

Is vinegar good for sore throat?

Vinegar is acidic and can kill bacteria in the throat, and also coat and soothe a sore throat. It may also loosen phlegm that may be irritating the throat. Use as a gargle – mix 1 teaspoon of apple cider vinegar with 8 ounces of water.

What is a good homemade remedy for a sore throat?

Lemon and water. A mixture of one teaspoon of lemon juice and one cup of water will be a good home remedy for sore throat. A hostile (acidic) environment for viruses and bacteria will be created and it also help shrink swollen throat tissue.

How to help an insanely sore throat?

How to get rid of a sore throat: 6 home remedies you should try Warm and cold fluids. The skinny: Sip on warm drinks, such as tea or chicken soup. Gargling. The skinny: Dissolve 1/2 teaspoon of salt – or a similar amount of baking soda – in a glass of warm water. Over-the-counter antihistamines and pain relievers. The skinny: An antihistamine may dull or relieve the throat pain. Steam and humidity. Hot toddy. Rest.

How does a throat gargle help a sore throat?

Gargling with salt water benefits a sore throat by removing mucus build-up in the nasal cavity and respiratory tract. This helps rid your body of potential allergens, bacteria, and fungal spores.

What is good for a raw throat?

Garlic has antibacterial and antiseptic properties along with other medicinal properties that can help treat or prevent sore throats. Eat a raw garlic clove daily to release the chemical known as allicin that helps kill the bacteria may be causing the sore throat. Alternatively, you can use garlic oil.