How much weight will I lose on Standard Process Cleanse?

We have had about 12 patients, staff, and family members now do the purification program. On average I’d say people lose 8-9% of their body weight. Most everyone has had a positive experience.

How often can you do the standard process cleanse?

HOW OFTEN CAN I DO THE STANDARD PROCESS 21-DAY PURIFICATION PROGRAM? The program can be done up to twice a year. I recommend early in the year and in the summer or every 6 months.

What is the 21 Day Detox?

The Promise The plan boils down to three principles: rest, reduce, and rebuild. The rest comes from not chewing food and not working out. The reducing is the weight loss from being on a liquid diet. Rebuilding is what author Roni DeLuz says will happen to your cells after 21 days on this plan.

Can I eat during a cleanse?

Can I eat anything during my cleanse? Although food is not allowed during the cleanse, an exception is made for a handful of raw nuts or 1 serving of vegetables a day (any kind you like) with a touch of salt to balance out your sodium intake.

What can I eat on Standard Process Cleanse?

Our 21-day purification program includes eating whole, organic, and unprocessed foods; taking supplements with whole foods and other ingredients; and drinking plenty of water . You will eat a variety of vegetables and fruit for the first 10 days, with select proteins added on day 11 .

Is standard process FDA approved?

It is approved by the FDA to be used as a lubricant and is approved for use in food products.

What happens to your body if you don’t eat sugar for 30 days?

If you cut out added sugar for 30 days only to return to a high sugar diet, the health benefits of added sugar reduction will be canceled out. Like any restrictive diet, participating in a 30-day no sugar challenge may lead to an unhealthy fixation on sugary foods.

Are bananas good for detoxing?

You rest enough as your body will be going through deeper detox and restoration. Research shows that bananas can actually be a perfect fit in your weight loss diet plan.

Is the 21 day standard process cleanse for You?

Sweet Hope Lifestyle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Today my husband and I started our 21 day Standard Process cleanse.

How does the 21 day standard process purification program work?

21-day Standard Process Purification Program The 21-day Standard Process Purification Program isn’t just a cleanse diet. It’s a structured program that brings healthy lifestyle habits into focus. It’s designed to purify, nourish, and help patients maintain a healthy body weight.

What should I eat on a 21 day cleanse?

The 21-Day Program follows the Cleanse Diet which is built around a wide variety of fruits, vegetables, healthy grains, and proteins that will leave you satisfied and energized.

What should I eat in a 21 day purification program?

Program Basics Our 21-day purification program includes eating whole, organic, and unprocessed foods; taking supplements with whole foods and other ingredients; and drinking plenty of water. You will eat a variety of vegetables and fruit for the first 10 days, with select proteins added on day 11. What supplements will I use during purification?