How many calories are in a slice of turkey mortadella?

Sliced

Nutrition facts in 100g
Energy value	851 kJ/205 kcal
Total Fat	15,5g
Saturated	5,3g
Total Carbohydrate	5,4g

Is mortadella good for diet?

Mortadella is still strictly connected to the eating habits of the production areas. However, new studies on the pigs’ genetics have led to a healthier recipe, with a lower fat content. The present-day mortadella has a high nutritional value, with proteins, minerals and unsaturated fats.

How many calories are in a thin slice of mortadella?

Mortadella

Calories	Total Fat	Cholest.
160	14 g	30 mg

How many calories are in deli smoked turkey?

Serving Size 2 oz

Amount Per Serving
Calories: 70	Calories from Fat: 14
	% Daily Value*
Total Fat 1.5g	2%
Saturated Fat .5g	3%

Is Turkey mortadella healthy?

Mortadella has about 9 grams of protein per serving, so that’s not bad, but a serving also contains about 22% of your daily fat limit, and 25% of your saturated fat limit. The healthiest lunch meat in terms of fat content is turkey breast, with just 0.35 gram of total fat per 1-ounce serving.

Is mortadella high in protein?

Mortadella is also rich in minerals such as iron and zinc, and for this reason is the ideal food for those who need the proper energy intake for a certain level of physical activity….The sausage. that defies. weight.

Edible part	100%
Protein	15,7 g
Fat	25,0 g
Potassium	314 mg
Magnesium	13 mg

What is the white stuff in mortadella?

How is Mortadella Made. It’s a fairly simple process that involves a few different steps of pressing and grinding pork meat, along with the characteristic white bits of fat. Those white bits are actually the meat from the throat of the pig.

Is mortadella made from horse meat?

The meat in Mortadella is usually pork. But, the sausage can also be made from a mixture of pork and beef, and even pork, beef and horse.

How many calories are in a slice of smoked turkey breast?

NUTRITION FACTS

Nutrition Information per 3 slices
	% Daily Value
Calories 60
Fat 1.5g	2%
Saturated Fat 0.5g	2%

Why is mortadella bad?

The white chunks you see in mortadella are literally pork fat — there’s no escaping that it’s there. Mortadella has about 9 grams of protein per serving, so that’s not bad, but a serving also contains about 22% of your daily fat limit, and 25% of your saturated fat limit.

How many calories in mortadella?

There are 47 calories in 1 slice of Mortadella. Calorie breakdown: 75% fat, 4% carbs, 21% protein.

How much monounsaturated fat is in smoked turkey?

Amount of monounsaturated fat in Smoked turkey: How much polyunsaturated fat is in Smoked turkey? Amount of polyunsaturated fat in Smoked turkey: How much cholesterol is in Smoked turkey?

How much cholesterol is in a smoked turkey?

Light or dark meat, cooked, skin and bone removed How much cholesterol is in Smoked turkey – How much sodium is in Smoked turkey? Amo 12% How much potassium is in Smoked turkey? – How many carbs are in Smoked turkey? Amo –

How many calories are in a smoked turkey leg?

Calories in SMOKED TURKEY LEG Calories 40.0 Cholesterol 17.5 mg Sodium 175.0 mg Potassium 0.0 mg Total Carbohydrate 0.0 g