How many calories are in a co-op white bread roll?

Energy: 167 calories

Protein	5g
Carbs	30.4g
Fat	2.6g

How many calories are in a large bread roll?

Calorie Breakdown On average, a large, white-bread roll contains about 133 calories.

How many calories are in a seeded roll from co-op?

204 calories
There are 204 calories in 1 roll (72 g) of Co-Op Seeded Roll.

How many calories are in a soft bread roll?

Energy: 114 calories

Protein	4.2g
Carbs	23.2g
Fat	1.2g

How many calories is a plain roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 90	Calories from Fat 15
Cholesterol 0mg	0%
Sodium 160mg	7%
Total Carbohydrate 17g	6%

How many calories are in a 6 inch white roll?

Region: US

Serving	Ingredient	Calories
75 g	french bread	204

How many calories are in a plain roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 90	Calories from Fat 15
Sodium 160mg	7%
Total Carbohydrate 17g	6%
Dietary Fiber 0g	0%

How many calories are in a large soft white roll?

There are 78 calories in 1 pan, dinner, or small Soft White Roll….Common serving sizes.

Serving Size	Calories
1 medium (6.5 cm dia)	100
1 hamburger, hot dog bun, or large	120
1 serving (43 g)	120
1 foot long frankfurter	240

How many calories are in a sandwich roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 320	Calories from Fat 25
Monounsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 680mg	28%

How many calories is a 6 inch hoagie roll?

Well Informed

Nutrition Facts
For a Serving Size of 1 ea
How many calories are in Sub Roll 6 Inch? Amount of calories in Sub Roll 6 Inch: Calories 240	Calories from Fat 31.5 (13.1%)
	% Daily Value *
How much fat is in Sub Roll 6 Inch? Amount of fat in Sub Roll 6 Inch: Total Fat 3.5g	–

How many calories are in a 6 inch French roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 240	Calories from Fat 25
Sodium 490mg	20%
Total Carbohydrate 44g	15%
Dietary Fiber 5g	20%

How many calories are in a California roll?

225 calories
The California Roll is a classic. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein.

How many calories in a slice of bread roll?

Per 40ml for Tea/Coffee – 20 calories | 0.7 fat Per per slice (approx. 45g) – 104 calories | 1.3 fat Per Cereal bowl (80g) – 14 calories | 0.4 fat

How many calories in co-op mixed leaf salad?

Products relating to “Calories in Co-op and Bread – Roll”. Calories in Co-Op Mixed Leaf Salad Bowl 105g. Per Pack (105g) – 39 calories | 0.6 fat. Calories in Co Op Farmhouse Seeded Loaf 470g. Per per slice (approx. 39g) – 95 calories | 1.9 fat. Calories in Co-op Low Fat Tuna & Cucumber. Per 100g – 153 calories | 2.2 fat.

How many calories in a slice of brown bread?

Verdict: This is a pretty good option, with just 64 calories per slice, and eating wholemeal bread means you’re getting some valuable fibre in your diet too. Plus, this brown bread is thicker than lots of other options, so tastier too! Verdict: With high calories per slice, at 98, you don’t want to overindulge.