Can you get growing pains in your legs?

2021-06-29 by No Comments

Can you get growing pains in your legs?

Growing pains are common in children, mainly in the legs. They’re harmless, but can be very painful. They usually stop by around age 12.

What causes achy legs in adults?

Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation.

How do you get rid of growing pains in your legs?

Lifestyle and home remedies

  1. Rub your child’s legs. Children often respond to gentle massage.
  2. Use a heating pad. Heat can help soothe sore muscles.
  3. Try a pain reliever. Offer your child ibuprofen (Advil, Children’s Motrin, others) or acetaminophen (Tylenol, others).
  4. Stretching exercises.

What do growing pains feel like in legs?

Growing pains usually cause an aching or throbbing feeling in the legs. This pain often occurs in the front of the thighs, the calves or behind the knees. Usually both legs hurt. Some children may also experience abdominal pain or headaches during episodes of growing pains.

Why do I feel like I have growing pains in my legs?

Growing pains usually occur in both legs, in the calves, front of thighs, and behind the knees. Bone growth isn’t actually painful. While the cause of growing pains is unknown, it may be linked to children being active during the day. Growing pains are diagnosed when other conditions are ruled out.

Can growing pains occur in just one leg?

Growing Pains. Growing pains usually occur in the calf or thigh muscles. They usually occur on both sides, not one side.

How long do growing pains in legs last?

The duration of the pain is usually between 10 and 30 minutes, although it might range from minutes to hours. The degree of pain can be mild or very severe. Growing pains are intermittent, with pain-free intervals from days to months. In some children the pain can occur daily.

What helps with growing pains?

Helping Your Child. Things that may help ease growing pains include: massaging the area. stretching. placing a heating pad on the area. giving ibuprofen or acetaminophen. Do not give aspirin to a child or teen, as it has been linked to a rare but serious illness called Reye syndrome.

Is it possible for adults to have Growing Pains?

A number of conditions may cause growing pains in adults. Growing pains are a type of musculoskeletal pain that primarily affects the legs in children between the ages of 3 and 12. However, according to an older article in the BMJ, adults can experience similar pain.

What causes Growing Pains?

The cause of growing pains is unknown, although they seem to be more common in active children and children with loose, flexible joints (joint hypermobility). They also tend to run in families. There’s no clear evidence to suggest they’re the result of growth spurts or any underlying conditions.

Do Growing Pains mean you are growing?

Actually, most doctors don’t believe that growing pains are associated with growing. Instead they suggest that growing pains are muscle exhaustion from kids playing hard during the day. However, growing pains normally stop after growth periods stop. They become far less common after children have stopped growing.