What do you need to know about CrossFit equipment?

Equipment for CrossFit®. A buyers guide for all of your CrossFit Equipment. Whether you are new to CrossFit or have been doing it for years, we have hand-picked equipment packages and individual gear to suit your level of experience and provided descriptions to help you chose the exact product that is right for you.

Can you do CrossFit at home without equipment?

We’ve put together a variety of home CrossFit workouts you can do in the comfort of your own home, without any equipment. Perfect for when the Crossfit box is closed (and in mid-2020, we all know what that feels like) and you want to challenge yourself. We hope you like the workouts. Or should I say, we hope it hurts (no pain, no gain!)

How to do a walkout in the gym?

Instructions 1 Stand with your feet hip-width apart. Bend over and place your hands on the floor just in front of your feet. 2 Shift weight onto your hands and begin to walk them forward. Brace your core, squeeze your glutes, and keep a flat back as you walk. 3 Walk out until your hands are beneath your head.

What’s the best way to do a hand walkout?

From a standing position, put your hands on the ground in front of your toes. Gradually walk your hands forward past the press-up position out as far as you can stretch. Slowly walk them back in to the starting position.

What kind of shorts should I wear for CrossFit?

You could be a retro type of guy and rock old-school cotton short shorts or sweatpants for every workout, or you could wear baggy basketball-style gear, made from yards of mesh or dazzle material cut to fall inches below the knee. Thankfully, materials and styles have evolved.

Which is the best Rogue CrossFit fitness gear?

Read reviews for Concept 2 SkiErg 4.5 out of 5 stars. Read reviews for Condor Sentry Plate Carrier 4.8 out of 5 stars. Read reviews for Rogue Wraps 4.8 out of 5 stars. Read reviews for Rogue Shorty Echo Resistance Bands